Ways to feel better     * Today's helpful piece was written by Nicholas Focil, who encourages our readers to check out:  FOMAT Medical Research is one of the world's premier medical research companies  http://fomatmedical.com         When individuals do the same thing every single day, it is all too easy to fall into a slump. The same ole thing day in and day out will eventually start to aggravate the most optimistic person. These five ways are guaranteed to help any person get out of a slump and back to being optimistic.     One of the reasons that people wind up in a slump in the first place is that they are doing the same thing every day all day. It can get boring, and it can suck the life right out of a person, effectively killing their spirit and leading to depression. Whether it is a small break, like breakfast for dinner, or a big break, like a vacation on a tropical island, it may be just what the spirit needs.     Every person needs a little bit of nurturing once...
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