-- Quote of the Day -- 
“…We can create a habit
of thinking more positively in our life. …When we focus our attention on our
heart, and then think about someone we love or something we appreciate – these
emotions shift the heartbeat; the heart sends a signal to the amygdala. Science
has proven that we can change our physiological state by practicing this new
habit. …This is also an anti-aging gift to yourself… it increases a hormone in
our body called DHEA that helps us feel and look younger. …Taking care of
yourself means you actually have more to give. If we take time out for
ourselves we can accomplish more, we will be more energetic, more effective and
function more efficiently.” 
~ Elizabeth Manuel ...on: Finding Happiness
Find the full discussion with Elizabeth via this link below: http://www.blogtalkradio.com/consciousdiscussions/2012/02/05/finding-happiness
-- Referral Corner --
It's
 been a while since we put together a Referral Corner for our readers - 
where we offer recommended resources to check out when you have time.
I'd like to start with a resource on composting:
Cool 2012
 has a fantastic site, and their focus is to create positive change 
today with easy solutions to some of the world's environmental problems.
 "While we work 
toward longer-term, challenging solutions like shutting down coal-fired 
power plants and taking cars off the road, the easiest, first step that 
can produce significant climate results RIGHT NOW is to STOP 
landfill-produced methane. Simply by getting COOL — Compostable Organics
 Out of Landfills — by 2012, we can prevent potent methane emissions AND
 build healthier soils. Taking the COOL step replenishes carbon stocks 
and supports sustainable agriculture, yielding healthier foods for our 
population. The technology exists, the need is certain and the time to 
act is NOW." 
Info: www.cool2012.org 
--
The Penguin Foundation on Philip Island in Australia rescues and
rehabilitates oiled and injured Little Blue (Fairy) penguins.  This
facility is connected with the world famous 'penguin parade' site.
--
 The South Okanagan Similkameen Volunteer Center works tirelessly to promote
 volunteerism and increases the pool of
volunteers, connect volunteers to volunteer needs, build capacity for 
effective volunteerism, and offer leadership & advocacy for
volunteerism. They are
committed to building a vibrant community by connecting people through
meaningful involvement.
Info: 
South Okanagan Similkameen Volunteer Center
760 Main
Street, Penticton, BC, V2A 5E2 (Canada)
Phone:
778-476-5661, Toll Free: 1-888-576-5661
E-mail:  info@volunteercentre.info
Find Dave and Lillian Brummet, excerpts from their books, information about their radio program, newsletter, blog, and more at: www.brummet.ca 
* Support the Brummets by telling your friends, or visiting the Brummet's Store - every sale raises funds for charity as well!
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