-- Quote of the Day --
“A sleep disorder is really just a broad category for all the various symptoms we have to get a good night’s sleep. – So; do we have a difficult time falling to sleep, …staying asleep, …are we having a restless night, how is our energy in the morning, are we waking up tired, are we struggling throughout the day – and sometimes when we are not getting enough sleep it triggers chemicals in the brain that tell us we are hungry even when we are not. …I’m always fascinated by the way our body is always communicating with us and if we are listening… we are able to get back to that balance. …Our thoughts create our feelings… if we can shift the way we are thinking it shifts our experience as well. …So often we feel that these things are happening to us, but I feel that they act like a fire alarm letting us know that our thoughts are out of balance. …High vibration content before bed… that help show us the loving peaceful side of humanity are very helpful – because the last thing we hear before bed is very ripe in our mind to impact our dreams, our state of self.”
~ Keri Nola
Today’s quote originates from the Conscious Discussions Talk Radio episode that aired back on June 16 2013 … titled: Anxiety/Sleep
(*Click on the title to access the full discussion)
-- Referral Corner --
Referral Corner is a section of this blog that I started to publish periodically in order to celebrate and share information about amazing, hard working, inspiring non-profits around the planet. Here are today's recommendations:
Best Friends: At the heart of Best Friends is the Sanctuary, where, at any given time, about 1,700 animals are turning their lives around, receiving the medical help they need, and getting love and acceptance to help them overcome their past. While searching for their forever homes, they live in a scenic, healing environment among human and animal friends. Best Friends owns nearly 3,700 acres, and they lease another 17,000 acres of state and federal land. Nearly 30,000 people visit every year to meet the animals and tour what has become the nation's largest no-kill sanctuary for companion animals.
Network For Good: using technology platform, this organization enables people, businesses and even non-profits to network and give back in a variety of ways.
Non-profits can use their site to set up fundraisers and donation campaigns, businesses can create fundraising campaigns via mobiles, social networking or their website, and so on.
Environmental Leader: a daily publication keeping corporate executives fully informed about energy, environmental and sustainability news.
Find Dave and Lillian Brummet, excerpts from their books, their radio program, blog, and more at: http://brummet.ca * Support the Brummets by telling your friends, clicking those social networking buttons, or visiting the Brummet's Store - and help raise funds for charity as well!