Brummet's Conscious Blog

-- Quote of the Day --   “When you get things out on paper and you take a look at them – first of all you get that clarity and secondly it gets it out of your head and when you see it on paper …it doesn’t seem so overwhelming, because when you keep things in your head they can get bigger, cause more stress, more anxiety. We can look at things on paper and realize they are not as bad as we thought. …Go back into present moment – What are you happy with now? What are you grateful for now? What do you have now? …My best friend had colon cancer and passed away at a very young age and so that really put things in perspective for me – we need to cherish who we are and what we have now – rather than beings so focused on what we don’t have and what is in the future, this empowers us – right now is when we have the power to create the life we really want. …Step out there; whatever it is that you are called to do - do it. …All of us can all learn what it is that we want ...