Brummet's Conscious Blog

-- Quote of the Day --  “8 limbs to yoga that help us stop suffering. 5 principals for social harmony (respecting each other, harmony with others), 5 principals for self mastery, the next two were postures and breathing, the next two were pulling yourself from external and breathing and the last two were stilling the mind and transcending all that is going on in your mind. …How can you be functioning in your life if you not quite honest? You really need to have your integrity intact. …This gives you the opportunity to notice – whenever you notice something, don’t blame yourself just say ‘good notice’, without judging or making wrong.” Johanna Mosca Today’s quote originates from the Conscious Discussions Talk Radio episode that aired back on Nov 1, 2012… titled: Feel Calm and ContentToday  (*Click on the title to access the full discussion) -- Brummet's In the Media --  Join me live today at noon pacific, 1 p...