-- Feeling Lucky, Every Day --
* A shout out to Imal Wagner who sent today’s submission our
way.
Ellen Whitehurst, www.ellenwhitehurst.com is a Better Living
Expert as well as the author of the bestselling Make This Your Lucky Day, is recognized as the country’s premier expert in Feng Shui and other
empowering modalities such as holistic medicine, aromatherapy, and astrology.
Ellen also pens a daily inspirational tip for iVillage.com currently reaching
over a half million each day. She is also the newest Ultimate Health
and Wellness Expert contributing to DoctorOz.com. Ellen joins us today to offer three tips to help our readers feel lucky.
Lucky YOU - - - Three Tips to Create a Lucky Life
All Year Round
Seed
your day by getting lucky first thing in the morning! Even if you’re
traditionally not a morning person (wink) there are some things that anyone can
do to start the day off from a place of anticipation, expectation, gratitude
and joy. The very first thing you see the very first time you open your
eyes in the morning will influence and impact, not only that particular day but
potentially your entire life. If the first thing you spy as you open your
eyes is a desk full or unfinished business or exercise equipment (a ‘no – no’
in the bedroom anyway!) with the dry cleaning hanging on it or an open bottle
of Vick’s NyQuil from the cold you had a week ago, well, imagine how these
images impact your experience. On the other hand if you have a clean and clutter
free sleeping space with a beautiful comforter keeping you cozy and warm and
some images or artwork of beauty and possibly even some soft music playing in
the background, well, then you might feel fully present as you express “Thank you, Thank you, Thank you.”
Beginning your day in a state of present of gratitude also begins your day with
grace. And don’t forget that ages-old legend and lore says that if you
get out of bed by climbing over the foot of it, you’ll have outstanding luck all
the daylong.
Now,
speaking of expectation, recent scientific research done on the difference
between lucky and unlucky people shows that lucky people’s expectations, their
dreams, goals, hopes and ambitions often become a reality because of one
fundamental difference in how lucky people think. Simply put lucky people
have positive expectations that then motivate them to take control of their
lives. They will actually attempt to achieve whatever they want from life
no matter the likelihood of being successful. This internal motivation
prompts lucky people to persist even in the face of challenge, obstacle or
adversity. Lucky people define at least five goals for themselves on a
regular basis by writing them down and looking at them often. And, then, they
take (at least!) one proactive step each day towards reaching those same
goals. They reach out or join in or even simply do a positive meditative
visualization of what they will FEEL like when their goal is reached.
Lucky people expect success. And, so, they often achieve it.
Invariably
and, again, according to scientific studies, lucky people are found to follow
their instincts, intuition and plain old gut hunches much, MUCH more than those
who consider themselves to be unlucky. The lucky bunch do different things
in order to enhance their intuition and hone their instincts such as investing
time and energy in some formal form of meditation or simply sitting quietly and
clearing their mind and focusing on the first thoughts that come to that same
place after asking an appropriate question. Creating a sense of stillness
in order to get in touch with intuitive inspiration is a hallmark of lucky
people and can add immeasurably to a state of clarity and calm as well.
Go ahead, ask any harried mom how lucky they are when they can find a personal
peace as well as some clarity and calm. See? Lucky.
These
three tips are applicable to anyone at any time and in any place.
Exercised with regularity and belief they can help anyone to create a luckier
life filled with health, happiness, love and prosperity.
Find Dave and Lillian Brummet, excerpts from their books, information about their radio program, newsletter, blog, and more at: www.brummet.ca
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