Brummet's Conscious Blog

Happy New Year To All Our Readers!  -- Quote of the Day --  “You deserve to have a peaceful nights sleep and if you are making choices that don’t set you up for success with that – I would be curious about why am I treating myself that way. …we have a right to live happy and healthy lives and it is our job that resonate with that. …Media tend to focus on things that are not going well, the shadowy side of our society and there is often a lot of violence… High vibration sources instead – that help us see the loving peaceful side of society before bed… because the last thing we see or hear or read before bed is very ripe in our mind to impact our dream state, how we feel about ourselves and frankly, how we feel about the world.” ~ Keri Nola Today’s quote originates from the Conscious Discussions Talk Radio episode that aired back on June 16… titled: Getting a Peaceful Sleep   (*Click on the titl...

-- Conscious Discussions Talk Radio --  * Airs live @ 10-11 AM (Pacifc)  - all episodes are archived indefinitely within moments after they air live, and are available for you to listen to later on at any time of day.   Sign up via itunes for the Conscious Discussions Radio show: http://itunes.apple.com/us/podcast/id262138144     Keri Nola is a highly regarded psychotherapist, author, and founder of Path To Growth , LLC - an integrative healing center based in Central Florida. She combines traditional and holistic wisdom to create products and experiences that support people in rediscovering their authenticity, reclaiming their power, and living the lives they deserve and desire. We are going to hear her thoughts on depression, anxiety and sleep disorders today. Access the live (10-11 AM Pacific) or archive...