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Showing posts from July 7, 2012

Fear & Anxiety

Today's featured article was written by:  Stan Popovich, author of: A Layman's Guide to Managing Fear. To find Stan visit his site: http://www.managingfear.com   MANAGING THE FEAR AND ANXIETY OF THE UNKNOWN By Stanley Popovich All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown. Remember that no one can predict the future with one hundred percent certainty. Even if the thing that you are afraid of does happen there are circumstances and factors that you can’t predict which can be used to your advantage. For instance, let’s say at your place of work that you miss the deadline for a project you have been working on for the last few months. Everything you feared is coming true. Suddenly, y...