Brummet's Conscious Blog

-- Quote of the Day -- “ My relationship, for years, was making it very difficult to have peace in my life and that is what lead me to this direction. …I have tried a lot of extremes and found they did not make me happy. My relationship with food was very significant; if I was not running away from it and not feeling well, I was thinking about food all the time - but most of all these things kept me from living in the present. We are a part of nature and keeping a balance is the key. …So I started looking at myself as a part of nature. …Food is almost a work of art as well as science. ” ~ Myra Lewin - Sept 8, 2009 With the feasting and celebrating over the Thanksgiving season, I felt this quote was an appropriate choice for today's posting here on this blog. Myra Lewin appeared as a featured guest on the Conscious Discussions Talk Radio program and we discussed the concept of having a Wholesome Relationship With Food - learning how to feel which food is good for you at that mome...