Brummet's Conscious Blog

* Today's article was sent to us by Imal Wagner on behalf of: Katie Boyd, star of Style network’s hit show, Wicked Fit, which takes place in her gym, The Miss Fit Club www.KatieBoydsMissFitClub.com , is taking women to a new level of fitness and feeling good with exercise and strategic nutrition tips and so they can reach their goal of becoming fit and healthy in 2012 .  Katie, a personal fitness trainer and certified nutritionist, says, “ You can go out and have a life and still be fit for Spring. It’s about getting your thinking in shape for success and know choosing   in favor of being healthy and happy with yourself .”   4 Tips for Getting in Shape for the Spring Spring Fever is right around the corner! You know that feeling where it gets a little warmer, the sun starts shining brighter and while outside you close your eyes, take a deep breath and welcome it! Crocuses are popping up from the soil, the snow is melting away and so should your fat deposits...