Brummet's Conscious Blog

  Happy Thanksgiving to all our Canadian readers :)   What are you thankful for today? -- Quote of the Day -- “One of the things I started seeing (upon doing acts of kindness) was that it certainly moved me through the grief and I started to feel happier in life. Science shows that when you give you get endorphins and a bit of a high so there are physical benefits as well. …There are so many things that you get back and that you can learn when volunteering - skills and who you meet. …I think because of the media we are just so bombarded by all the things that are wrong in the world, but if you turn off the news - you’ll notice all the good things that are going on. …Really it is just a habit that you are changing and you are starting to make such a difference.” Linda Cohen Today’s quote originates from the Conscious Discussions Talk Radio episode titled: Healing Through Acts ofKindness   (*Click on...