Brummet's Conscious Blog

-- Shazzy Workout DVD Set - Review --  Jill Caporizo of Shazzy Fitness Outreach LLC ( www.ShazzyFitness.com ) invited me to do a review of their family friendly exercise DVD series in early March – the product arrived in the mailbox in the last week of March in a padded yellow envelope. Each DVD had been sealed in plastic wrap, which can be difficult to remove without a sharp knife however the plastic wrap is recyclable in most areas. The DVD’s fit a little snug in the 100% recycled content case, however I was intrigued by the high energy hip hop without the typical theme of violence or hatred, sex or acting tough… these are Christian themed songs within the hip hop genre. I watched the DVD’s separately, taking notes and digesting the moves before trying the workouts. Each DVD uses the same format – offering two 10-minute workouts, each workout has 3 parts.  The DVD’s both explain the importance of the warm up and cool down, and close with the three i...