Brummet's Conscious Blog

-- Quote of Day -- “… The term ‘Training’ is typically delivering information and supporting individuals to figuring out how to apply that information to their particular situation. ‘Therapy’ is more a medical model – therapy assists a person in getting from where they were to where they are. ‘Coaching’ can help a person get from where they are to where they want to go – helping a person get from functional to exceptional. Therapy assists a client decide where they are, what they want, where their strengths are and where they need support. …The support of a coach really is an ongoing partner in accountability and success for a person. …We are programmed from the day we are born …it becomes an automatic thing. The words (or action) comes out of our mouth before we are even aware of it – that is emotional autopilot. That is when all those toxic things show up in relationships: drama, anger, resentment, guilt, blame – all of that. …Becoming aware of those triggers allows us to make new c...