Brummet's Conscious Blog

* Today's article was written by:  Pamela Wigglesworth, CSP - an international marketing consultant, speaker and the CEO of Experiential Hands-on Learning based in Asia. She is the author of T he 50-60 Something Start-up Entrepreneur and works with organizations across multiple industries to help them increase brand awareness, increase leads and ultimately increase sales. Anxiety & Depression Faced with the new realities of a global pandemic, working from home, school and business closures, and a lack of physical contact with friends and family - well, it's little wonder that mental health struggles have been on the rise over these two years. According to official statistics published by the OECD, anxiety, depression, and stress rose sharply in 2020. People are beginning to recognize that stable mental health is part of the foundation of a successful career. In many ways, renowned gymnast Simone Biles set a healthy example by withdrawing from the Olympics individual all-ar...