Brummet's Conscious Blog

** Today's article was submitted by  Julz (Julia Vitality) - we met last year in an online networking event & have since developed a budding friendship. Her article today speaks finding that balance in life, which is especially important when you are a small business owner or home-based entrepreneur.    Julz is a very professional, organized, proactive personal growth advocate & a brand visibility / social media exposure mentor, serving conscious entrepreneurs. ...She has a free gift for our readers ! She invites you to " Grab your Free Visibility cheat sheet  http://PRJulz.com  & check out my show  http://PositiveImpact.TV . Digital Self - Sabotage We may give ourselves a million reasons to keep our phones on at night. We may check our messages just one last time before going to sleep. We may be tempted to watch something entertaining or relaxing to help us fall asleep. ...Sound familiar? "As phone notifications discreetly stole my sleep, they ...