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Showing posts from August 3, 2015

The Art of Meditation

* Today's article was provided by: http://clevereditor.com ...that link is  to a service, which some of you might find rather interesting. The author`s name working via this service is Melisa Marzett and she is quite popular in the circle of freelance writers and bloggers. Feel free to check out her posts and estimate her talent by being a guest of the service mentioned above.  The Art Of Meditation Meditation is a sport of sorts. It has come to us from Buddhist monks. This is an activity for mind, which helps to keep body and soul in harmony. If to look at someone in the process of meditation, it might seem to be easy – just sitting there in the lotus position, with your eyes being closed, doing nothing. Simple as that. The only difference is that it seems easy physically because you are static but your mind works. What is important is to be able to concentrate especially meditating somewhere on the fresh air. Being outside, different noises always...