Brummet's Conscious Blog

Quote of the Day  © BrummetMedia.ca "And the dandelion does not stop growing, because it is told it is a 'weed'. The dandelion does not care what others see! It says ' One day, the'll be making wishes upon me'." ~ B. Atkinson ~~ Visit the Brummet's @:  http://BrummetMedia.ca ~~

Tips To Help Ease Worrying * Today's article was written by: "Richa" Have you turned on your television lately? If so, words like ISIS, Ebola, economy and Obamacare can send your blood pressure through the roof. It is difficult in today's world to keep from worrying. I've recently spoken with a number of friends who say they have trouble sleeping at night because their minds just can't shut down. With all of the stresses and strains on our lives these days it's no wonder people are weighted down with worry.  Worry is a dangerous animal. It lurks through our minds and then moves in and says a while. It fills us with self-doubt, fear, and sometimes even anger...all of which have significant negative effects on our health and well-being. So the question becomes, " How can we stop worrying? " There is a quote I love that states: " Worrying does not take away tomorrow's troubles, it takes away today's peace ." T...