Brummet's Conscious Blog

8 Shocking Ingredients Hidden In Food * Today's article was written by Paul Scicluna - a health and wellness expert who is also an International best-selling author. To discover more interesting food facts and find guides that will show you how to get your health on track, visit: http://globalhealthrenegade.com As a qualified personal trainer and health coach I've evaluated a lot of diets and meal plans over the years. I always ask "So what is your diet like?" And the most common response is... "Oh my diet's pretty good actually." It's not until we delve deeper into what people are consuming on a daily basis where we start to realize that their diet wasn't that healthy after all. Just because a food product is sitting on a supermarket shelf doesn't mean that it's OK to eat. Think about it... Children can eat crayons but we don't call crayons food. Therefore, why are we putting so many lifeless and nutrient devoid foods as well as ...

  -- Quote of the Day -- “No matter where you are in life right now, no matter who you are, no matter how old you are – it is never too late to be who you are meant to be.”  ~ Esther & Jerry Hicks -- Conscious Discussions Talk Radio -- * Airs live @ 10-11 AM (Pacifc)  - all episodes are archived indefinitely within moments after they air live, and are available for you to listen to later on at any time of day.     Sign up via itunes for the Conscious Discussions Radio show: http://itunes.apple.com/us/podcast/id262138144     The path to vibrant health and wellness begins by creating a right relationship with your mind, your body and your spirit. Author and radio host Vaishãli - has healed herself from terminal illness twice without western medicine, prescription drugs or surgeries. She joins us today to share natural health tips and practices that will leave with a totally new outlook toward your health a...