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Showing posts with the label Joan Breiner

Being the Change

-- Quote of the Day --  “… It always starts with that person reflected in the mirror. …Consistent practice builds new brain pathways. Eventually it becomes automatic, but you only get there with consistent regular practice. …New behavior takes time – and there is a certain amount of impatience with yourself and the process; I think it is really important to embrace the process. So be patient with your self. …Fear is an indicator of where our growing edge – I have some beliefs that are generating fear that are keeping me stuck. I like these acronyms for Fear: False Evidence Appearing Real – Finding Excuses and Reasons – Forgetting Everything is All Right. …Take time at the end of the day to write down what you are proud of, what you did well that day – it doesn’t matter what the accomplishment is to the brain, because what the brain hears is ‘I’m a success’ and this changes the thought patterns of your brain .” ~ Susan Reeve & Joan Breiner To...

Our Capacity for Happiness

-- Quote of the Day --  " We and the cosmos are one. The cosmos is a vast body, of which we are still parts. The sun is a great heart whose tremors run through our smallest veins. The moon is a great gleaming nerve-center from which we quiver forever. Who knows the power that Saturn has over us or Venus? But it is a vital power, rippling exquisitely through us all the time... Now all this is literally true, as men knew in the great past and as they will know again ."  ~ David Lawrence -- Conscious Living Events --  Date : March 14-16 Globe 2012 Location : Vancouver, BC (Canada) Info : www.globe2012.com -- Conscious Discussions Talk Radio --  Unfortunately we often focus our attention on circumstances from the past in which we felt angry, anxious, sad, resentful, unhappy and victimized? Each time we do this we are losing sight of today and deprive ourselves of the opportunities and g...