Brummet's Conscious Blog

Brummet Media Channel Did you know that people benefit from trash?  This video presents a reading from Book 2 of our Trash Talk - It's Easy To Be Green series.  This series covers a lot of ground explaining the recycling industry & offering ways to reduce waste via reconsidering, rethinking, recycling, reducing, repurposing & many other 'R's.  Save money, reduce waste, help out the community, create jobs, grow gardens, help farmers, and live a healthier, proactive life. It really is easy to be green. https://youtu.be/ohqBsSmyXvY ~~~   Discover Our Books on Amazon : https://amazon.com/author/lillianbrummet   Find us online via these landing pages:  https://taplink.cc/brummet  https://linktr.ee/LillianBrummet ~~~ 

Basics of Food Management * Written by: Mark T. Henry, who invites our readers to find  information on food, business management and weight loss via: www.mickeymehtahbf.com Food is such a basic part of our existence. Our lives revolve around it from our waking moment onwards. Food and feasting go hand in hand and even celebrations all over the world and across all cultures are centred on food.  Ancient East Indian scriptures divide food into three categories: Satvic or pure foods : These are foods that heal, comfort  and increase longevity ; these tend to be juicy, smooth and easily digested. This group of foods increases intelligence and strength. Rajasik or the tasteful foods : These are salty, spicy, bitter and can give rise to ill health, grief or discomfort. Tamasik or the impure foods : These include stale, cold, left over foods, impure and half cooked causing great harm to the mind and the body. Food is one aspect of our life that we take for granted. ...

8 Shocking Ingredients Hidden In Food * Today's article was written by Paul Scicluna - a health and wellness expert who is also an International best-selling author. To discover more interesting food facts and find guides that will show you how to get your health on track, visit: http://globalhealthrenegade.com As a qualified personal trainer and health coach I've evaluated a lot of diets and meal plans over the years. I always ask "So what is your diet like?" And the most common response is... "Oh my diet's pretty good actually." It's not until we delve deeper into what people are consuming on a daily basis where we start to realize that their diet wasn't that healthy after all. Just because a food product is sitting on a supermarket shelf doesn't mean that it's OK to eat. Think about it... Children can eat crayons but we don't call crayons food. Therefore, why are we putting so many lifeless and nutrient devoid foods as well as ...

*Today's article was written by Jon Allo who wanted us to invite anyone concerned about healthy eating to claim (via hyperlink) a free e-book with over 100 tips to lose belly fat . -- 5 Healthy Low-Fat Snacks for Weight Loss or Maintenance --    Trying to find healthy snacks for diets can be a challenge. When you eat a nutritionally-sound snack, it enables you to turn an otherwise unhealthy snacking time into an opportunity to eat well and pump up your energy levels. Here are 5 quick, easy and good snacks for diets that you can easily consume throughout the day. 1. Canned Tuna Canned tuna is one of the few foods that comes in a can and is good for you. It's one of the best healthy snack goods because, apart from satisfying hunger pangs, is very low in calories and an excellent source of protein. Protein helps to build muscle and stabilize your energy levels. It can be eaten straight out of the can without any preparation or quic...

-- Health Benefits of Pets --   * Today's article was written by Genie Fletcher Pets are not just entertaining companions. They can also contribute to better health. Owning one involves a number of activities and natural processes that affect the physical, mental and social health in their human owners.  Here are just a few of the known health benefits: 1 - Lowers Blood Pressure Multiple studies indicate that petting an animal can lower blood pressure. This reaction can have significant implications for people with high blood pressure. Having a pet, along with appropriate medication, can provide sufficient blood pressure lowering effects to protect them from heart disease and stroke. 2 - Pets Are Social Magnets Pets are magnets for social interaction. They are natural conversation starters and can be a shared interest between animal lovers. This easy ability to make new friends can help both your mental and physical health. It can even i...

February's entrancing rays of sun, glimpses of warmer afternoons, receeding snow and the flurry of birds can be deceiving - winter is not over. In fact, February can often have some of the coldest weather. Winter is a great time though to plan for emergencies, set up prearranged meeting places and check on the first aide locations and supply level.  10 Winter Home Safety Tips " Winter and snow can be a fun time for families, but it is important that parents take steps towards ensuring a safe home environment for children and pets ," says National Child Safety and Health Expert Debra Holtzman J.D., M.A, http://thesafetyexpert.com , the best-selling author of " The Safe Baby: A Do-It-Yourself Guide to Home Safety and Healthy Living " (Sentient Publications). Visit Debra Holtzman's Website http://thesafetyexpert.com , Connect with her on Twitter @SafetyExpert_ and on Facebook http://www.facebook.com/DebraHoltzmanTheSafety...