Brummet's Conscious Blog

-- Recommended Resources --  Yep - time for a set of 3 recommended resources for you to check out when you get a chance. Feel free to share those resources (or the  link  to this blog). Today, we offer groups that focus on the natural environment:  -- Ocean Conservancy addresses many of the most pressing issues that face water systems that feed the ocean and the ocean itself. https://oceanconservancy.org/ ~~ Access Fund : The rock climber in your life will appreciate this gift that helps keep climbing areas open while supporting the environment in popular climbing spots. ~~ Appalachian Trail Conservancy : Do you have a hiker on your gift list? He or she might appreciate a donation to this charity, which has a mission to protect and manage the Appalachian Trail to ensure that it can be shared and enjoyed well into the future. ~~ ~~ Visit the Brummet's @:  http://BrummetMedia.ca ...

Bears – Know what to do if you see one * Mark Danenhauer wrote this article. He also writes a blog, Jake's Nature Blog http://jakesnatureblog.com, that contains nature facts about the Rocky Mountains and being outdoors. If you are out hiking in the mountains then you are a lucky person because mountains are amazing places to be. But, what should you do if you happen to come across a bear? You may see a bear at a safe distance or you may come around a curve in the trail, surprise a bear and see one up close. What you do in either circumstance could save your life. For the first scenario - if you see a bear in the wild, here are some tips to follow. These tips are the same for both black bears and grizzly bears. Keep your distance. Give it lots of space so it doesn't feel threatened and can leave. Stay together and remain calm. Stay calm and keep together in a group as you will look larger. If you have children with you get them right next to your side or e...

Bird Watching Tips for Hikers * Written by:  Mark Danenhauer - who also writes a blog, Jake's Nature Blog,  http://jakesnatureblog.com , that contains nature facts about the Rocky  I love hiking. It doesn't matter where I am or who I am with as long as I am out on a trail somewhere. One of the things I enjoy about it is being out in nature and having silence or just the sounds of some birds. Yes, it seems that no matter where you are hiking you will almost always see or hear some birds. Unlike the big mammals, which are harder to see, birds are ubiquitous. Here are some simple tips to help hikers learn how to be better bird watchers and get more out of their time in nature. First of all, it is important to stay quiet and listen (unless you are in an area that is heavily used by bears). Birds are always talking and listening. This means that they can hear if there are people around, which can sometimes cause them to be quiet. To prevent t...

--  Quote of the Day --  “ Conscious living means being aware why we think as we do and how our thoughts shape our actions. It concerns of being self-aware that aspects of human psychology that makes us vulnerable to advertising and the media. …Albert Einstein once said that human beings are part of a whole called the universe– he who experiences himself …as something separate of the rest is a kind of delusion, a kind of prison, that restricts us to our personal desires and our task is to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. …I’ve been really involved in environmental issues and have been hopeful that I could raise awareness. …When you continually try to have an effect on society, and do things that you believe are for the good for everyone and you don’t see any effect it can be depressing or frustrating. For me I push my wheelchair up the trails ...

 -- Product Review -- Michael McClune of Café Viva Probiotic Coffee (www.probioticcoffee.com 1-567-laktera ) invited me to be a part of their product launch on Oct 28, and being a coffee lover – how could I refuse? He sent me seven samples of their instant coffee beverage line by Oct 29 th and the package arrived on Nov 8 th in the mail – in a padded yellow envelope. At only 80 calories per serving this drink can actually satisfy hunger because of the additional nutrients (vitamins, minerals, amino acids, glucose, etc.) while providing energy – as such this could be considered a potential weight control tool. Optimal benefit comes through consuming the product daily (once per day); the benefits from the prebiotic and probiotic blend will take 4-7 days to materialize depending on the individual's gut health. Interestingly this product can be added to yogurt, shakes, smoothies, served cold with ice, or mixed in with ice cream. I was glad to...