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Showing posts with the label joyful

Are U Stressed ???

-- Quote of the Day --  "It is with words as with sunbeams.  The more they are condensed, the deeper they burn."  ~ Robert Southey  -- My Stressful Story --  Some 20 years ago I made some big changes in my life. Up to that time my life was fairly unstable, unpredictable, heavy schedule, lots of responsibility, etc. - my childhood was painful alongside a dysfunctional family. I speak of that briefly only to say that the stress was pretty high before the straw landed on the pile - a car accident. At that time I hit a real new low - suicidal low - and was diagnosed with chronic depression. The first thing the experts told me about PTSD and depression was that I was not alone, my symptoms were common, that I wasn't "tainted" and there was a lot of help out there.  The next thing they commented on was that they always recommended getting outdoors, and they were thrilled to hear I did a lot of outdoor stuff prior ...

defining and seeking passion

-- Quote of the Day --  “Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand – and melting like a snowflake.”  ~ Marie Beyon Rey Defining and Seeking Out Passion Passion, as defined in the dictionary, refers to a powerful or compelling emotional feeling similar to desire, amorous love, and ardor. Passion can also go beyond the emotion, and into the intellectual passion of research, study, science, and discovery. No matter what the studies and experts might tell us – passion, or what we enjoy to do, is a highly tuned individual response, it can mean something different to any one person, and can change throughout our lifetime. Business studies have shown us that people will have higher performance, better efficiency, less sick days and are happier at work – if they are doing what they enjoy. At the same time if we become too involved in our passi...