Brummet's Conscious Blog

 -- Quote of the Day --  "Don't regret knowing the people who came into your life.  Good people give you happiness. Bad ones give you experience.  The worst ones give you lessons and the best ones give you memories. ” ~   Unknown -- Brummet's In the Media --  Drop by Adele Park’s Quirky Audio Books Blog to view my guest post article "Advice for Co-Workers" published today: http://adeleparkquirkyaudiobooks.blogspot.ca/2013/12/advice-for-co-writers-by-lillian-brummet.html    *Adele also had me as a guest earlier this year on her blog if you want to check that article out as well visit: http://adeleparkquirkyaudiobooks.blogspot.ca/2013/11/time-management-tips-from-lillian.html -- Conscious Discussions Talk Radio -- * Airs live @ 10-11 AM (Pacifc)  - Chat room open for live listeners - all episodes are...

* Melisa Marzett submitted today's article and has this to say about herself: "I graduated from University of Phoenix, my major is marketing. But the second thing I always was interested in is writing, that's why I work as a writer now. Moreover, I write articles for various blogs, sharing my personal and professional experience. I cover various topics, including business, marketing, social media, self-improvement, lifestyle & health."  Melisa ( http://classyessaywriter.com ) composes great blog posts about music, business, social media and self-development. If you have any questions, contact Melisa here: Contact Tips to Promote Your Music via Facebook With the help of interenet and social media in particular, the new music stars appear every day. If you have a band or solo music project, you definitely want to be one of them. Of course, talent is highly important, but these are your promotional efforts that determine if you wlll be ...

 -- Quote of the Day --  “Champions know that success is inevitable;  that there is no such thing as failure, only feedback.  They know that the best way to forecast the future  is to create it.”  ~ Michael Gelb -- Conscious Discussions Talk Radio -- * Airs live @ 10-11 AM (Pacifc)  - Chat room open for live listeners - all episodes are archived indefinitely within moments after they air live, and are available for you to listen to later on at any time of day. Sign up via itunes for the Conscious Discussions Radio show: http://itunes.apple.com/us/podcast/id262138144     Jim Beach – author and entrepreneurship expert - believes that anyone can be an entrepreneur especially after they learn that entrep...

 --World of Writing -- Author J. Mark Hart is an Alabama lawyer with more than thirty years’ experience handling civil litigation and appeals and has been recognized in Best Lawyers in America and Alabama Super Lawyers.  Mark grew up in Birmingham during the Civil Rights and Vietnam eras dramatized in his first novel Fielder’s Choice, and he still resides there with his family.  Q: As a child, what did you want to be when you grew up? A: I was an avid reader and dreamed of seeing a book I wrote in a book store one day;   however, being a writer seemed something other people did, so I planned to pursue my other love, which was chemistry.   Later in high school I became interested in the legal process and decided to be a lawyer.   As an adult, I took creative writing classes, and once the idea for my novel came to me, I was driven to write the book and   persevered over the years. Q: What makes a good story? ...

-- Quote of the Day --  “A sleep disorder is really just a broad category for all the various symptoms we have to get a good night’s sleep. – So; do we have a difficult time falling to sleep, …staying asleep, …are we having a restless night, how is our energy in the morning, are we waking up tired, are we struggling throughout the day – and sometimes when we are not getting enough sleep it triggers chemicals in the brain that tell us we are hungry even when we are not. …I’m always fascinated by the way our body is always communicating with us and if we are listening… we are able to get back to that balance. …Our thoughts create our feelings… if we can shift the way we are thinking it shifts our experience as well. …So often we feel that these things are happening to us, but I feel that they act like a fire alarm letting us know that our thoughts are out of balance. …High vibration content before bed… that help show us the loving peaceful side of humanity...

 -- Quote of the Day --  “The ability to think straight, some knowledge of the past, some vision of the future, some skill to do useful service, some urge to fit that service into the well-being of the community – these are the most vital things education must try to produce.”   ~ Virginia Gildersleeve -- Conscious Discussions Talk Radio -- * Airs live @ 10-11 AM (Pacifc)  - Chat room open for live listeners - all episodes are archived indefinitely within moments after they air live, and are available for you to listen to later on at any time of day. Sign up via itunes for the Conscious Discussions Radio show: http://itunes.apple.com/us/podcast/id262138144     Thought management expert, author, speaker, and Pers...

 -- Product Review -- Michael McClune of Café Viva Probiotic Coffee (www.probioticcoffee.com 1-567-laktera ) invited me to be a part of their product launch on Oct 28, and being a coffee lover – how could I refuse? He sent me seven samples of their instant coffee beverage line by Oct 29 th and the package arrived on Nov 8 th in the mail – in a padded yellow envelope. At only 80 calories per serving this drink can actually satisfy hunger because of the additional nutrients (vitamins, minerals, amino acids, glucose, etc.) while providing energy – as such this could be considered a potential weight control tool. Optimal benefit comes through consuming the product daily (once per day); the benefits from the prebiotic and probiotic blend will take 4-7 days to materialize depending on the individual's gut health. Interestingly this product can be added to yogurt, shakes, smoothies, served cold with ice, or mixed in with ice cream. I was glad to...